Products
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How To Harness the Power of the Breath
CourseJoin Swami Karma Karuna to explore the ancient practice of Pranayama and how we can work with our breath, the vehicle of our life force energy. Learn to use Pranayama in your day to day - whether to calm the stress levels or boost your energy.
Free
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How Meditation Can Support Your Mental Health
CourseJoin Swami Karma Karuna to explore the ancient practice of meditation and how it can be harnessed in the modern day to support our mental health in this online workshop. Learn how meditation works and how to apply it in your every day.
Free